{"id":102,"date":"2014-11-04T10:24:51","date_gmt":"2014-11-04T08:24:51","guid":{"rendered":"http:\/\/csicso.com\/ironman\/?p=102"},"modified":"2019-06-28T15:34:11","modified_gmt":"2019-06-28T13:34:11","slug":"dik-meg-ez-a-tempo","status":"publish","type":"post","link":"http:\/\/csicso.com\/futas\/dik-meg-ez-a-tempo\/","title":{"rendered":"Dik, m\u00e9g ez a temp\u00f3"},"content":{"rendered":"<p>Kis h\u00e9t ind\u00edt\u00f3, reggeli, f\u00e1z\u00f3s, 8,5 km. A h\u00e9tv\u00e9g\u00e9n elcsaltam a fut\u00e1st az az igazs\u00e1g, szombaton id\u0151hi\u00e1ny, vas\u00e1rnap pedig k\u00f6r\u00f6mp\u00f6rk\u00f6lt cs\u00fcl\u00f6kkel t\u00f6bblet okozott n\u00e9mi zavart az er\u0151ben, \u00edgy m\u00e1r j\u00f3 volt ma reggel menni. Az endo megint csendben volt \u00e9n pedig mentem ahogy j\u00f3l esett &#8211; egy darabig. 6 km-n\u00e9l \u00fagy volt, \u00e1hh, el\u00e9g lesz ez, de valahogy kitoltam 8-ig. Mikor meg\u00e1lltam akkor l\u00e1ttam, hogy 6 perces ezreket mentem, \u00edgy nem is csod\u00e1lkoztam hogy nem akartam most t\u00f6bbet \ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kis h\u00e9t ind\u00edt\u00f3, reggeli, f\u00e1z\u00f3s, 8,5 km. A h\u00e9tv\u00e9g\u00e9n elcsaltam a fut\u00e1st az az igazs\u00e1g, szombaton id\u0151hi\u00e1ny, vas\u00e1rnap pedig k\u00f6r\u00f6mp\u00f6rk\u00f6lt cs\u00fcl\u00f6kkel t\u00f6bblet okozott n\u00e9mi zavart az er\u0151ben, \u00edgy m\u00e1r j\u00f3 volt ma reggel menni. Az endo megint csendben volt \u00e9n pedig mentem ahogy j\u00f3l esett &#8211; egy darabig. 6 km-n\u00e9l \u00fagy volt, \u00e1hh, el\u00e9g lesz &hellip; <a href=\"http:\/\/csicso.com\/futas\/dik-meg-ez-a-tempo\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-102","post","type-post","status-publish","format-standard","hentry","category-futas"],"_links":{"self":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/comments?post=102"}],"version-history":[{"count":1,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/102\/revisions"}],"predecessor-version":[{"id":103,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/102\/revisions\/103"}],"wp:attachment":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/media?parent=102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/categories?post=102"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/tags?post=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}