{"id":104,"date":"2014-11-08T10:07:36","date_gmt":"2014-11-08T08:07:36","guid":{"rendered":"http:\/\/csicso.com\/ironman\/?p=104"},"modified":"2019-06-28T15:34:11","modified_gmt":"2019-06-28T13:34:11","slug":"egy-ujabb-feladott-edzes","status":"publish","type":"post","link":"http:\/\/csicso.com\/futas\/egy-ujabb-feladott-edzes\/","title":{"rendered":"Egy \u00fajabb feladott edz\u00e9s"},"content":{"rendered":"<p>Nem volt j\u00f3, de gondolhattam volna. El\u00e9g neh\u00e9z volt ez a h\u00e9t \u00e9s a munka volt ebb\u0151l a kisebbik gond, egyszer tudtam menni futni, na majd a h\u00e9tv\u00e9g\u00e9n, de j\u00f3 lesz, grandi\u00f3zus tervek meg miegym\u00e1s. Ehhez k\u00e9pest fel kellett adjam, f\u00e1radt voltam, m\u00e1r 10km-nel \u00e9reztem nem biztos, hogy j\u00f3 \u00f6tlet, 18km-re az otthont\u00f3l m\u00e1r biztos voltam benne. F\u00e1jt a l\u00e1bam v\u00e9gig mintha m\u00e1r 35km-en t\u00fallenn\u00e9k, fejben feladtam, h\u00edvtam is \u00f6cs\u00e9m vigyen haza. Ez most ilyen volt, ilyen is kell, nem b\u00e1nom, holnap alszok eg\u00e9sz nap. Meg az\u00e9rt majd 24km \u00edgy is gy\u0171lt \ud83d\ude42 <i class=\"_4-k1 img sp_zl77dta7erX sx_152576\"><\/i> Ezzel \u00e1tl\u00e9ptem az 1300km-t id\u00e9n <i class=\"_4-k1 img sp_zl77dta7erX sx_5ce406\"><\/i>\ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nem volt j\u00f3, de gondolhattam volna. El\u00e9g neh\u00e9z volt ez a h\u00e9t \u00e9s a munka volt ebb\u0151l a kisebbik gond, egyszer tudtam menni futni, na majd a h\u00e9tv\u00e9g\u00e9n, de j\u00f3 lesz, grandi\u00f3zus tervek meg miegym\u00e1s. Ehhez k\u00e9pest fel kellett adjam, f\u00e1radt voltam, m\u00e1r 10km-nel \u00e9reztem nem biztos, hogy j\u00f3 \u00f6tlet, 18km-re az otthont\u00f3l m\u00e1r biztos &hellip; <a href=\"http:\/\/csicso.com\/futas\/egy-ujabb-feladott-edzes\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-104","post","type-post","status-publish","format-standard","hentry","category-futas"],"_links":{"self":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/comments?post=104"}],"version-history":[{"count":1,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/104\/revisions"}],"predecessor-version":[{"id":105,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/104\/revisions\/105"}],"wp:attachment":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/media?parent=104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/categories?post=104"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/tags?post=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}