{"id":225,"date":"2015-01-27T11:26:53","date_gmt":"2015-01-27T09:26:53","guid":{"rendered":"http:\/\/csicso.com\/ironman\/?p=225"},"modified":"2019-06-28T15:31:51","modified_gmt":"2019-06-28T13:31:51","slug":"atmozgato-edzes","status":"publish","type":"post","link":"http:\/\/csicso.com\/futas\/atmozgato-edzes\/","title":{"rendered":"\u00c1tmozgat\u00f3 edz\u00e9s"},"content":{"rendered":"<p>Mi feledhetn\u00e9 jobban a szombati f\u00e1jdalmakat mint egy reggeli kellemes temp\u00f3j\u00fa besz\u00e9lget\u0151s kocog\u00e1s! &#8230; Az biztos tudn\u00e1 feledtetni, de ez ma nem az lett \ud83d\ude42 \u00c9pphogy, de behoztuk 6 perc al\u00e1 ezt a 17.2 km-t, mert h\u00e1t m\u00e1s se hi\u00e1nyzott&#8230; Mondjuk ahhoz k\u00e9pest, hogy s\u00e9t\u00e1ltunk is benne, mert n\u00e9hol f\u00e9l Balatonnyi t\u00f3cs\u00e1kat kellett ker\u00fclgetni \u00e9s emiatt a frissen mosott sz\u00e9p cip\u0151m ugyanolyan retkes mint volt \ud83d\ude41 nem rossz teljes\u00edtm\u00e9ny.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mi feledhetn\u00e9 jobban a szombati f\u00e1jdalmakat mint egy reggeli kellemes temp\u00f3j\u00fa besz\u00e9lget\u0151s kocog\u00e1s! &#8230; Az biztos tudn\u00e1 feledtetni, de ez ma nem az lett \ud83d\ude42 \u00c9pphogy, de behoztuk 6 perc al\u00e1 ezt a 17.2 km-t, mert h\u00e1t m\u00e1s se hi\u00e1nyzott&#8230; Mondjuk ahhoz k\u00e9pest, hogy s\u00e9t\u00e1ltunk is benne, mert n\u00e9hol f\u00e9l Balatonnyi t\u00f3cs\u00e1kat kellett ker\u00fclgetni \u00e9s &hellip; <a href=\"http:\/\/csicso.com\/futas\/atmozgato-edzes\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-225","post","type-post","status-publish","format-standard","hentry","category-futas"],"_links":{"self":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/comments?post=225"}],"version-history":[{"count":2,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/225\/revisions"}],"predecessor-version":[{"id":227,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/225\/revisions\/227"}],"wp:attachment":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/media?parent=225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/categories?post=225"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/tags?post=225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}