{"id":257,"date":"2015-02-15T17:15:05","date_gmt":"2015-02-15T15:15:05","guid":{"rendered":"http:\/\/csicso.com\/ironman\/?p=257"},"modified":"2019-06-28T15:31:49","modified_gmt":"2019-06-28T13:31:49","slug":"betegseg-utani-kozos-kocogas-csoportunk-par-tagjaval","status":"publish","type":"post","link":"http:\/\/csicso.com\/futas\/betegseg-utani-kozos-kocogas-csoportunk-par-tagjaval\/","title":{"rendered":"Betegs\u00e9g ut\u00e1ni k\u00f6z\u00f6s kocog\u00e1s csoportunk p\u00e1r tagj\u00e1val&#8230;"},"content":{"rendered":"<p>&#8230; gy\u00f6ny\u00f6r\u0171 napos 10 fok k\u00f6r\u00fcli id\u0151ben. V\u00e9gre lenge rucit vehettem fel, r\u00f6vid naci \u00e9s hossz\u00fa zokni. Persze a felgy\u00fclemlett v\u00e1gy egy 5:15-\u00f6s nyit\u00f3 kilom\u00e9terben nyilv\u00e1nult meg, ami j\u00f3l le is fagyasztotta a t\u00fcd\u0151met, majd a csoporttal ker\u00fclt\u00fcnk egyet kellemesen besz\u00e9lgetve. Fele ennyit terveztem, elv\u00e9gre m\u00e9g picit k\u00f6h\u00f6g\u00f6k, de olyan j\u00f3l esett, hogy 13,5 km lett a v\u00e9ge, 6:25-\u00f6s \u00e1tlaggal. M\u00e9g k\u00e9t h\u00e9t felk\u00e9sz\u00fcl\u00e9sem maradt, pr\u00f3b\u00e1lok addig annyit futni amennyit csak lehet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; gy\u00f6ny\u00f6r\u0171 napos 10 fok k\u00f6r\u00fcli id\u0151ben. V\u00e9gre lenge rucit vehettem fel, r\u00f6vid naci \u00e9s hossz\u00fa zokni. Persze a felgy\u00fclemlett v\u00e1gy egy 5:15-\u00f6s nyit\u00f3 kilom\u00e9terben nyilv\u00e1nult meg, ami j\u00f3l le is fagyasztotta a t\u00fcd\u0151met, majd a csoporttal ker\u00fclt\u00fcnk egyet kellemesen besz\u00e9lgetve. Fele ennyit terveztem, elv\u00e9gre m\u00e9g picit k\u00f6h\u00f6g\u00f6k, de olyan j\u00f3l esett, hogy 13,5 km &hellip; <a href=\"http:\/\/csicso.com\/futas\/betegseg-utani-kozos-kocogas-csoportunk-par-tagjaval\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-257","post","type-post","status-publish","format-standard","hentry","category-futas"],"_links":{"self":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/comments?post=257"}],"version-history":[{"count":1,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/257\/revisions"}],"predecessor-version":[{"id":258,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/257\/revisions\/258"}],"wp:attachment":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/media?parent=257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/categories?post=257"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/tags?post=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}