{"id":394,"date":"2015-04-14T10:35:14","date_gmt":"2015-04-14T08:35:14","guid":{"rendered":"http:\/\/csicso.com\/ironman\/?p=394"},"modified":"2019-06-28T15:30:02","modified_gmt":"2019-06-28T13:30:02","slug":"tavaszi-kocogas","status":"publish","type":"post","link":"http:\/\/csicso.com\/futas\/tavaszi-kocogas\/","title":{"rendered":"Tavaszi kocog\u00e1s"},"content":{"rendered":"<p>Tulajdonk\u00e9ppen az ilyen fut\u00e1sok\u00e9rt \u00e9ri meg csin\u00e1lni az eg\u00e9szet mint a mai \ud83d\ude42 Le akartam mozogni a vas\u00e1rnapi versenyt, mert el\u00e9gg\u00e9 megterhelte a combomat, m\u00e9g ma reggel is \u00e9reztem. Vittem zen\u00e9t, j\u00f3 kis mad\u00e1rcsicserg\u0151s tavaszi techno-t \u00e9s a szok\u00e1sos k\u00f6r\u00f6mre indultam nyugodtan, mindenf\u00e9le k\u00e9nyszert\u0151l mentesen. Kicsit &#8222;hideg&#8221; volt m\u00e9g kifel\u00e9 menet, de visszafel\u00e9 t\u00f6k\u00e9letes id\u0151ben kocogtam, pulzusom siker\u00fclt 140 k\u00f6zel\u00e9ben tartani nem is olyan rossz temp\u00f3val, de nem idegekesdtem azon, hogy mi mennyi, csak a chi sz\u00e1m\u00edtott \ud83d\ude09 Negat\u00edvum, hogy a cip\u0151m m\u00e1r alig csillap\u00edt valamit \u00edgy a talpamnak k\u00e9nyelmetlen m\u00e1r, de ott a F\u00c9NY az alag\u00fat v\u00e9g\u00e9n, z\u00f6ld l\u00e1mpa a csal\u00e1dt\u00f3l, hamarosan z\u00f6ld l\u00e1mpa a t\u00e1rc\u00e1mt\u00f3l \u00e9s \u00e9rkezik a Flyknit Lunar 3 ha minden j\u00f3l megy h\u00f3 v\u00e9g\u00e9n&#8230;<br \/>\nFussatok bolondok! \ud83d\ude42 17.23 | 1:51:23 | 6:28 \/ km<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tulajdonk\u00e9ppen az ilyen fut\u00e1sok\u00e9rt \u00e9ri meg csin\u00e1lni az eg\u00e9szet mint a mai \ud83d\ude42 Le akartam mozogni a vas\u00e1rnapi versenyt, mert el\u00e9gg\u00e9 megterhelte a combomat, m\u00e9g ma reggel is \u00e9reztem. Vittem zen\u00e9t, j\u00f3 kis mad\u00e1rcsicserg\u0151s tavaszi techno-t \u00e9s a szok\u00e1sos k\u00f6r\u00f6mre indultam nyugodtan, mindenf\u00e9le k\u00e9nyszert\u0151l mentesen. Kicsit &#8222;hideg&#8221; volt m\u00e9g kifel\u00e9 menet, de visszafel\u00e9 t\u00f6k\u00e9letes id\u0151ben &hellip; <a href=\"http:\/\/csicso.com\/futas\/tavaszi-kocogas\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-394","post","type-post","status-publish","format-standard","hentry","category-futas"],"_links":{"self":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/comments?post=394"}],"version-history":[{"count":1,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/394\/revisions"}],"predecessor-version":[{"id":395,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/394\/revisions\/395"}],"wp:attachment":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/media?parent=394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/categories?post=394"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/tags?post=394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}