{"id":629,"date":"2015-08-14T09:48:42","date_gmt":"2015-08-14T07:48:42","guid":{"rendered":"http:\/\/csicso.com\/ironman\/?p=629"},"modified":"2019-06-28T15:29:00","modified_gmt":"2019-06-28T13:29:00","slug":"reggeli-kocogas-2","status":"publish","type":"post","link":"http:\/\/csicso.com\/futas\/reggeli-kocogas-2\/","title":{"rendered":"Reggeli kocog\u00e1s"},"content":{"rendered":"<p>Tegnap reggel kellett volna, de nem volt id\u0151m sajnos, \u00edgy ma reggelre cs\u00fasztattam. Az id\u0151j\u00e1r\u00e1s nem volt sajnos kedvez\u0151bb most sem a 90 perces el\u0151\u00edrt kocog\u00e1shoz \u00edgy az az igazs\u00e1g 1 \u00f3ra ut\u00e1n abbahagytam, mivel a 6 perces temp\u00f3hoz 160-as pulzus t\u00e1rsult a v\u00e9ge fel\u00e9, nem akartam kigyilkolni magam, el\u00e9g volt tegnap este \ud83d\ude42<br \/>\n10,2 km | 1:01 | 5:59 \/ km<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tegnap reggel kellett volna, de nem volt id\u0151m sajnos, \u00edgy ma reggelre cs\u00fasztattam. Az id\u0151j\u00e1r\u00e1s nem volt sajnos kedvez\u0151bb most sem a 90 perces el\u0151\u00edrt kocog\u00e1shoz \u00edgy az az igazs\u00e1g 1 \u00f3ra ut\u00e1n abbahagytam, mivel a 6 perces temp\u00f3hoz 160-as pulzus t\u00e1rsult a v\u00e9ge fel\u00e9, nem akartam kigyilkolni magam, el\u00e9g volt tegnap este \ud83d\ude42 10,2 &hellip; <a href=\"http:\/\/csicso.com\/futas\/reggeli-kocogas-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-629","post","type-post","status-publish","format-standard","hentry","category-futas"],"_links":{"self":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/comments?post=629"}],"version-history":[{"count":2,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/629\/revisions"}],"predecessor-version":[{"id":631,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/629\/revisions\/631"}],"wp:attachment":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/media?parent=629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/categories?post=629"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/tags?post=629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}