{"id":654,"date":"2015-09-08T21:59:36","date_gmt":"2015-09-08T19:59:36","guid":{"rendered":"http:\/\/csicso.com\/ironman\/?p=654"},"modified":"2019-06-28T15:28:40","modified_gmt":"2019-06-28T13:28:40","slug":"joleso-15-os","status":"publish","type":"post","link":"http:\/\/csicso.com\/futas\/joleso-15-os\/","title":{"rendered":"J\u00f3les\u0151 15-\u00f6s"},"content":{"rendered":"<p>Mivel direkt k\u00e9s\u0151n sz\u00f3ltam Ren\u00e1t\u00f3nak, \u00edgy m\u00e9g a h\u00e9tre nincs edz\u00e9stervem, a mai napra egy vas\u00e1rnapit lemozgat\u00f3 15-\u00f6st ir\u00e1nyoztam el\u0151 magamnak. V\u00e9gre nagyon j\u00f3 h\u0171v\u00f6s id\u0151ben, hossz\u00fa fels\u0151ben, alig izzadva, komfortos pulzussal, v\u00e9gig r\u00f6h\u00f6gve az eg\u00e9szet. Zsuzsa nem is b\u00edrta a kritik\u00e1n aluli viselked\u00e9s\u00fcnk \u00edgy \u0151 el\u0151re ment \ud83d\ude00<br \/>\nK\u00f6szi a t\u00e1rsas\u00e1got!<br \/>\n15.3 km | 1:42 | 6:42 \/ km | 136 \u00e1tlag pulzus<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mivel direkt k\u00e9s\u0151n sz\u00f3ltam Ren\u00e1t\u00f3nak, \u00edgy m\u00e9g a h\u00e9tre nincs edz\u00e9stervem, a mai napra egy vas\u00e1rnapit lemozgat\u00f3 15-\u00f6st ir\u00e1nyoztam el\u0151 magamnak. V\u00e9gre nagyon j\u00f3 h\u0171v\u00f6s id\u0151ben, hossz\u00fa fels\u0151ben, alig izzadva, komfortos pulzussal, v\u00e9gig r\u00f6h\u00f6gve az eg\u00e9szet. Zsuzsa nem is b\u00edrta a kritik\u00e1n aluli viselked\u00e9s\u00fcnk \u00edgy \u0151 el\u0151re ment \ud83d\ude00 K\u00f6szi a t\u00e1rsas\u00e1got! 15.3 km | &hellip; <a href=\"http:\/\/csicso.com\/futas\/joleso-15-os\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-654","post","type-post","status-publish","format-standard","hentry","category-futas"],"_links":{"self":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/comments?post=654"}],"version-history":[{"count":1,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/654\/revisions"}],"predecessor-version":[{"id":655,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/654\/revisions\/655"}],"wp:attachment":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/media?parent=654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/categories?post=654"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/tags?post=654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}