{"id":702,"date":"2015-11-01T15:18:36","date_gmt":"2015-11-01T13:18:36","guid":{"rendered":"http:\/\/csicso.com\/ironman\/?p=702"},"modified":"2019-06-28T15:28:38","modified_gmt":"2019-06-28T13:28:38","slug":"ha-eleg-sokaig-foglalkozol-egy-hulyeseggel-akkor-az-egy-ido-utan-komollya-valik-avagy-az-i-vasarhelyi-spar-maraton","status":"publish","type":"post","link":"http:\/\/csicso.com\/futas\/ha-eleg-sokaig-foglalkozol-egy-hulyeseggel-akkor-az-egy-ido-utan-komollya-valik-avagy-az-i-vasarhelyi-spar-maraton\/","title":{"rendered":"Ha el\u00e9g sok\u00e1ig foglalkozol egy h\u00fclyes\u00e9ggel, akkor az egy id\u0151 ut\u00e1n komolly\u00e1 v\u00e1lik, avagy az I. V\u00e1s\u00e1rhelyi SPAR Maraton"},"content":{"rendered":"<div data-contents=\"true\" data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0\">\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"dv93o-0-0\" data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$dv93o\"><span data-offset-key=\"dv93o-0-0\" data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$dv93o.0:$dv93o-0-0\"><span data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$dv93o.0:$dv93o-0-0.0\">Kis csoportunkban nincs hi\u00e1ny h\u00fclyes\u00e9gben \u00e9s a nagy pesti SPAR maraton kapcs\u00e1n vet\u0151d\u00f6tt fel az \u00f6tlet, hogy az igazi SPAR maraton az lenne, ha bent a boltban k\u00f6r\u00f6zgetve teljes\u00edten\u00e9nk a t\u00e1vot, de h\u00e1t erre semmi es\u00e9ly, ez\u00e9rt mi lenne ha kivinn\u00e9nk a parkol\u00f3ba az esem\u00e9nyt, vas\u00e1rnap \u00fagyis z\u00e1rva vannak, \u00edrtam is a Family Center-t \u00fczemeltet\u0151 c\u00e9gnek, akik \u00e1ld\u00e1sukat adt\u00e1k r\u00e1, innen is k\u00f6sz\u00f6nve a lehet\u0151s\u00e9get.<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"529aq-0-0\" data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$529aq\"><span data-offset-key=\"529aq-0-0\" data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$529aq.0:$529aq-0-0\"><span data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$529aq.0:$529aq-0-0.0\">Ma volt a nagy nap, szer\u00e9ny l\u00e9tsz\u00e1mmal gy\u00fclekezt\u00fcnk a kihalt parkol\u00f3ban, amit 400 m\u00e9teresre hiteles\u00edtett az Endomondo. Ebb\u0151l kalkul\u00e1lta mindenki a sz\u00e1m\u00e1ra v\u00e1llalt t\u00e1vot, hogy h\u00e1ny k\u00f6r kell neki.<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"c65dj-0-0\" data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$c65dj\"><span data-offset-key=\"c65dj-0-0\" data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$c65dj.0:$c65dj-0-0\"><span data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$c65dj.0:$c65dj-0-0.0\">Sajnos a teljes t\u00e1vot nem tudta most v\u00e1llalni senki id\u0151 hi\u00e1ny\u00e1ban, p\u00e1ran viszont bev\u00e1llaltuk a f\u00e9lmaratont, ez 53 k\u00f6rt jelentett \ud83d\ude42 Szerencs\u00e9re volt aki telefonnal m\u00e9rte az id\u0151t, mert m\u00e1r a 6. k\u00f6rben \u00f6sszekavarodtunk, pedig m\u00e9g k\u00f6r\u00edr\u00f3 lapot is vittem \ud83d\ude42<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"fe5qp-0-0\" data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$fe5qp\"><span data-offset-key=\"fe5qp-0-0\" data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$fe5qp.0:$fe5qp-0-0\"><span data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$fe5qp.0:$fe5qp-0-0.0\">A hangs\u00faly azon volt, hogy j\u00f3l \u00e9rezz\u00fck magunkat egym\u00e1s t\u00e1rsas\u00e1g\u00e1ban, besz\u00e9lgetve csak \u00fagy rep\u00fcltek a k\u00f6r\u00f6k. \u00c9n az egyik csoportt\u00e1rssal elmentem egy picit temp\u00f3sabb etapra, de mikor utol\u00e9rt\u00fck a csoport t\u00f6bbi tagj\u00e1t ment\u00fcnk vel\u00fck tov\u00e1bb, nekem m\u00e9g az\u00e9rt kicsit f\u00e1radt a l\u00e1bam, no meg \u00edgy t\u00f6bbet tudtunk r\u00f6h\u00f6gni is \ud83d\ude42 <\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"1f1ki-0-0\" data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$1f1ki\"><span data-offset-key=\"1f1ki-0-0\" data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$1f1ki.0:$1f1ki-0-0\"><span data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$1f1ki.0:$1f1ki-0-0.0\">Vel\u00fcnk tartott egy honv\u00e9ds\u00e9gi orsz\u00e1gos bajnok is (100km-en 7:24-el), aki anno futva j\u00e1rt munk\u00e1ba, a munkahelye pedig 30km-re volt \ud83d\ude42 Most 71 \u00e9vesen tartott vel\u00fcnk 10 km-re.<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"fm8rs-0-0\" data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$fm8rs\"><span data-offset-key=\"fm8rs-0-0\" data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$fm8rs.0:$fm8rs-0-0\"><span data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$fm8rs.0:$fm8rs-0-0.0\">A friss\u00edt\u00e9s batyus volt, az id\u0151 ragyog\u00f3, a f\u00e9lmaraton pedig 2:06 lett, ami 5:57-es \u00e1tlagot jelentett, kellemesen elf\u00e1radtunk, majd az oklevelek kit\u00f6lt\u00e9se ut\u00e1n mindenki hazaindult.<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"1mo6k-0-0\" data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$1mo6k\"><span data-offset-key=\"1mo6k-0-0\" data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$1mo6k.0:$1mo6k-0-0\"><span data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$1mo6k.0:$1mo6k-0-0.0\">Amennyire h\u00fclyes\u00e9gnek hangzott annyira j\u00f3l siker\u00fclt szerintem, m\u00e1r hallottam, hogy ig\u00e9ny lenne Tesco f\u00e9lmaratonra a j\u00f6v\u0151ben \ud83d\ude42<\/span><\/span><\/div>\n<div class=\"_209g _2vxa\" data-block=\"true\" data-offset-key=\"1mo6k-0-0\" data-reactid=\".fp.1.$media.0.1.0.0.$editor0.0.0.$1mo6k\">\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in 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class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/csicso.com\/futas\/ha-eleg-sokaig-foglalkozol-egy-hulyeseggel-akkor-az-egy-ido-utan-komollya-valik-avagy-az-i-vasarhelyi-spar-maraton\/12183925_961042767316305_283194686699691981_o\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/csicso.com\/futas\/wp-content\/uploads\/2015\/11\/12183925_961042767316305_283194686699691981_o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/csicso.com\/futas\/ha-eleg-sokaig-foglalkozol-egy-hulyeseggel-akkor-az-egy-ido-utan-komollya-valik-avagy-az-i-vasarhelyi-spar-maraton\/12189396_961043220649593_3838941178217778990_o\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/csicso.com\/futas\/wp-content\/uploads\/2015\/11\/12189396_961043220649593_3838941178217778990_o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/csicso.com\/futas\/ha-eleg-sokaig-foglalkozol-egy-hulyeseggel-akkor-az-egy-ido-utan-komollya-valik-avagy-az-i-vasarhelyi-spar-maraton\/12189483_961043217316260_2968089494811044682_o\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/csicso.com\/futas\/wp-content\/uploads\/2015\/11\/12189483_961043217316260_2968089494811044682_o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/csicso.com\/futas\/ha-eleg-sokaig-foglalkozol-egy-hulyeseggel-akkor-az-egy-ido-utan-komollya-valik-avagy-az-i-vasarhelyi-spar-maraton\/12191238_961043037316278_3467054416001574629_o\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/csicso.com\/futas\/wp-content\/uploads\/2015\/11\/12191238_961043037316278_3467054416001574629_o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/csicso.com\/futas\/ha-eleg-sokaig-foglalkozol-egy-hulyeseggel-akkor-az-egy-ido-utan-komollya-valik-avagy-az-i-vasarhelyi-spar-maraton\/wp_20151101_007\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/csicso.com\/futas\/wp-content\/uploads\/2015\/11\/WP_20151101_007-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kis csoportunkban nincs hi\u00e1ny h\u00fclyes\u00e9gben \u00e9s a nagy pesti SPAR maraton kapcs\u00e1n vet\u0151d\u00f6tt fel az \u00f6tlet, hogy az igazi SPAR maraton az lenne, ha bent a boltban k\u00f6r\u00f6zgetve teljes\u00edten\u00e9nk a t\u00e1vot, de h\u00e1t erre semmi es\u00e9ly, ez\u00e9rt mi lenne ha kivinn\u00e9nk a parkol\u00f3ba az esem\u00e9nyt, vas\u00e1rnap \u00fagyis z\u00e1rva vannak, \u00edrtam is a Family Center-t \u00fczemeltet\u0151 &hellip; <a href=\"http:\/\/csicso.com\/futas\/ha-eleg-sokaig-foglalkozol-egy-hulyeseggel-akkor-az-egy-ido-utan-komollya-valik-avagy-az-i-vasarhelyi-spar-maraton\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,6],"tags":[],"class_list":["post-702","post","type-post","status-publish","format-standard","hentry","category-futas","category-versenyek"],"_links":{"self":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/comments?post=702"}],"version-history":[{"count":1,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/702\/revisions"}],"predecessor-version":[{"id":715,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/702\/revisions\/715"}],"wp:attachment":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/media?parent=702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/categories?post=702"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/tags?post=702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}