{"id":718,"date":"2015-11-07T11:27:51","date_gmt":"2015-11-07T09:27:51","guid":{"rendered":"http:\/\/csicso.com\/ironman\/?p=718"},"modified":"2019-06-28T15:28:37","modified_gmt":"2019-06-28T13:28:37","slug":"martely-g-atfutas","status":"publish","type":"post","link":"http:\/\/csicso.com\/futas\/martely-g-atfutas\/","title":{"rendered":"M\u00e1rt\u00e9ly G-\u00c1tfut\u00e1s"},"content":{"rendered":"<p>Pap \u00c9va\u200b kart\u00e1rsn\u0151vel abszolv\u00e1ltuk a h\u00e9tv\u00e9gi etapot. Kicsit f\u00e1radt voltam, vagyok, a temp\u00f3 \u00c9vi mellett lass\u00fa nem lehet, igyekeztem nem sz\u00e9gyenbe maradni, de \u00e9n lassabbat v\u00e1lasztottam volna ha egyed\u00fcl vagyok \ud83d\ude42 Persze ez is j\u00f3 volt, volt sport\u00e9rt\u00e9ke az biztos. T\u00f6bbet kellene t\u00f6r\u0151dn\u00f6m a bemeleg\u00edt\u00e9ssel, mert hideg van m\u00e1r, illetve figyeljetek a folyad\u00e9k p\u00f3tl\u00e1sra, ha nem is k\u00fatb\u00f3l, mert \u00e9n rendesen \u00e1tizzadtam minden r\u00e9teget, a sapk\u00e1m is csurom v\u00edz lett, oda kell figyelni hi\u00e1ba van hideg. Hogy ne legyen se t\u00fal hossz\u00fa se t\u00fal r\u00f6vid a g\u00e1tig ment\u00fcnk meg vissza.<br \/>\nK\u00f6d\u00f6s, hideg-h\u0171v\u00f6s, f\u00e1r\u00f3l cs\u00f6p\u00f6g\u0151s, t\u00f3cs\u00e1s picit cip\u0151be\u00e1z\u00f3s volt, de letudtuk, j\u00f6het a h\u00e9tv\u00e9ge \ud83d\ude09<br \/>\n20 km | 2:00 | 6:00 \/ km<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pap \u00c9va\u200b kart\u00e1rsn\u0151vel abszolv\u00e1ltuk a h\u00e9tv\u00e9gi etapot. Kicsit f\u00e1radt voltam, vagyok, a temp\u00f3 \u00c9vi mellett lass\u00fa nem lehet, igyekeztem nem sz\u00e9gyenbe maradni, de \u00e9n lassabbat v\u00e1lasztottam volna ha egyed\u00fcl vagyok \ud83d\ude42 Persze ez is j\u00f3 volt, volt sport\u00e9rt\u00e9ke az biztos. T\u00f6bbet kellene t\u00f6r\u0151dn\u00f6m a bemeleg\u00edt\u00e9ssel, mert hideg van m\u00e1r, illetve figyeljetek a folyad\u00e9k p\u00f3tl\u00e1sra, ha &hellip; <a href=\"http:\/\/csicso.com\/futas\/martely-g-atfutas\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-718","post","type-post","status-publish","format-standard","hentry","category-futas"],"_links":{"self":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/comments?post=718"}],"version-history":[{"count":1,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/718\/revisions"}],"predecessor-version":[{"id":719,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/718\/revisions\/719"}],"wp:attachment":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/media?parent=718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/categories?post=718"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/tags?post=718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}