{"id":794,"date":"2016-01-09T16:48:52","date_gmt":"2016-01-09T14:48:52","guid":{"rendered":"http:\/\/csicso.com\/ironman\/?p=794"},"modified":"2019-06-28T15:27:56","modified_gmt":"2019-06-28T13:27:56","slug":"hat-nem-tudom","status":"publish","type":"post","link":"http:\/\/csicso.com\/futas\/hat-nem-tudom\/","title":{"rendered":"H\u00e1t nem tudom&#8230;"},"content":{"rendered":"<p>Se gyors nem volt, cser\u00e9be a pulzus az egekben, sz\u00e1nalmas, hogy 6:30-as temp\u00f3n\u00e1l 160-at verdesi, szerettem volna egy kis zs\u00edr\u00e9get\u0151set futni, de nem volt id\u0151m lassabban futni, \u00edgy is kev\u00e9sen m\u00falott hogy eljutok futni. M\u00e1zlim volt, egy csepp es\u0151 sem esett m\u00edg odavoltam, mondjuk ez a cip\u0151m\u00f6n, zoknimon nem l\u00e1tsz\u00f3dott <i class=\"_4-k1 img sp_fM-mz8spZ1b sx_d580ab\"><u>grin hangulatjel<\/u><\/i><br \/>\nMondjuk a h\u00e9tf\u0151-szerda-p\u00e9nteki crossfit lehet kicsit betett \u00e9s f\u00e1radtabb vagyok a kellet\u00e9n\u00e9l.<br \/>\n22.3 km a h\u00e9tv\u00e9g\u00e9re<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se gyors nem volt, cser\u00e9be a pulzus az egekben, sz\u00e1nalmas, hogy 6:30-as temp\u00f3n\u00e1l 160-at verdesi, szerettem volna egy kis zs\u00edr\u00e9get\u0151set futni, de nem volt id\u0151m lassabban futni, \u00edgy is kev\u00e9sen m\u00falott hogy eljutok futni. M\u00e1zlim volt, egy csepp es\u0151 sem esett m\u00edg odavoltam, mondjuk ez a cip\u0151m\u00f6n, zoknimon nem l\u00e1tsz\u00f3dott grin hangulatjel Mondjuk a h\u00e9tf\u0151-szerda-p\u00e9nteki &hellip; <a href=\"http:\/\/csicso.com\/futas\/hat-nem-tudom\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-794","post","type-post","status-publish","format-standard","hentry","category-futas"],"_links":{"self":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/comments?post=794"}],"version-history":[{"count":1,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/794\/revisions"}],"predecessor-version":[{"id":795,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/794\/revisions\/795"}],"wp:attachment":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/media?parent=794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/categories?post=794"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/tags?post=794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}