{"id":807,"date":"2016-02-04T21:04:03","date_gmt":"2016-02-04T19:04:03","guid":{"rendered":"http:\/\/csicso.com\/ironman\/?p=807"},"modified":"2019-06-28T15:27:55","modified_gmt":"2019-06-28T13:27:55","slug":"trappolo-lajhar-visszatert","status":"publish","type":"post","link":"http:\/\/csicso.com\/futas\/trappolo-lajhar-visszatert\/","title":{"rendered":"Trappol\u00f3 lajh\u00e1r visszat\u00e9rt"},"content":{"rendered":"<div data-contents=\"true\">\n<div class=\"_45m_ _2vxa\" data-offset-key=\"949p7-0-0\" data-block=\"true\"><span data-offset-key=\"949p7-0-0\"><span data-text=\"true\">Te j\u00f3 \u00e9g, mindenre sz\u00e1m\u00edtottam, de erre nem. Sajnos egy megbesz\u00e9l\u00e9s miatt csak k\u00e9sve \u00e9rtem le edz\u00e9sre, \u00f3vatosan futva mentem, hogy felm\u00e9rjem a terepet \u00e9s el sem hittem, de tot\u00e1l olyan volt tavaly b\u00e1rmelyik kellemes edz\u00e9s. Igaz a feladatot nem csin\u00e1ltam, \u00f6r\u00fcltem hogy minden gond n\u00e9lk\u00fcl tudok besz\u00e9lgetve 6:00-os temp\u00f3t menni, k\u00e9nyelmesen, hazafel\u00e9 az utols\u00f3 kilom\u00e9ter 5:37 lett \u00fagy, hogy nem is gyors\u00edtottam direkt miatta, csak j\u00f6tt mag\u00e1t\u00f3l&#8230; Mint egy falat keny\u00e9r kb. annyira kellett ez a mai, v\u00e9gre visszat\u00e9rt a rem\u00e9ny id\u00e9nre egy norm\u00e1lis \u00e1llagmeg\u00f3v\u00e1s tekintet\u00e9ben. <\/span><\/span><span class=\"_5u8u\" spellcheck=\"false\" data-offset-key=\"949p7-1-0\"><span data-offset-key=\"949p7-1-0\"><span data-text=\"true\">Sipka J\u00e1nos Istv\u00e1n<\/span><\/span><\/span><span data-offset-key=\"949p7-2-0\"><span data-text=\"true\"> k\u00f6sz\u00f6n\u00f6m a mai gy\u00far\u00e1st!!<\/span><\/span><\/div>\n<div class=\"_45m_ _2vxa\" data-offset-key=\"949p7-0-0\" data-block=\"true\">10 km<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Te j\u00f3 \u00e9g, mindenre sz\u00e1m\u00edtottam, de erre nem. Sajnos egy megbesz\u00e9l\u00e9s miatt csak k\u00e9sve \u00e9rtem le edz\u00e9sre, \u00f3vatosan futva mentem, hogy felm\u00e9rjem a terepet \u00e9s el sem hittem, de tot\u00e1l olyan volt tavaly b\u00e1rmelyik kellemes edz\u00e9s. Igaz a feladatot nem csin\u00e1ltam, \u00f6r\u00fcltem hogy minden gond n\u00e9lk\u00fcl tudok besz\u00e9lgetve 6:00-os temp\u00f3t menni, k\u00e9nyelmesen, hazafel\u00e9 az utols\u00f3 &hellip; <a href=\"http:\/\/csicso.com\/futas\/trappolo-lajhar-visszatert\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-807","post","type-post","status-publish","format-standard","hentry","category-futas"],"_links":{"self":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/comments?post=807"}],"version-history":[{"count":1,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/807\/revisions"}],"predecessor-version":[{"id":808,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/807\/revisions\/808"}],"wp:attachment":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/media?parent=807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/categories?post=807"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/tags?post=807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}