{"id":97,"date":"2014-10-28T22:24:16","date_gmt":"2014-10-28T20:24:16","guid":{"rendered":"http:\/\/csicso.com\/ironman\/?p=97"},"modified":"2019-06-28T15:34:12","modified_gmt":"2019-06-28T13:34:12","slug":"baja-utani-bufelejto","status":"publish","type":"post","link":"http:\/\/csicso.com\/futas\/baja-utani-bufelejto\/","title":{"rendered":"Baja ut\u00e1ni b\u00fafelejt\u0151"},"content":{"rendered":"<p>M\u00e9g tegnap is az agyamban volt eg\u00e9sz nap a szombati 6 \u00f3r\u00e1s. M\u00e9rges voltam. M\u00e1r tegnap olyan mehetn\u00e9kem volt futni, mint tal\u00e1n m\u00e9g soha, alig v\u00e1rtam a mai napot, most siker\u00fclt csak id\u0151t szak\u00edtani r\u00e1. A k\u00f6zel egy \u00f3ra alatt siker\u00fclt magammal megt\u00e1rgyalni a dolgot \u00e9s arra jutottunk, hogy jobb az elk\u00f6vetkezend\u0151 fut\u00e1sokra koncentr\u00e1lni, mint energi\u00e1t pazarolni egy megv\u00e1ltoztathatatlan dologra. \u00cdgy lett meg ez a t\u00f6preng\u0151s 8,25 km kicsivel t\u00f6bb mint 51 perc alatt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e9g tegnap is az agyamban volt eg\u00e9sz nap a szombati 6 \u00f3r\u00e1s. M\u00e9rges voltam. M\u00e1r tegnap olyan mehetn\u00e9kem volt futni, mint tal\u00e1n m\u00e9g soha, alig v\u00e1rtam a mai napot, most siker\u00fclt csak id\u0151t szak\u00edtani r\u00e1. A k\u00f6zel egy \u00f3ra alatt siker\u00fclt magammal megt\u00e1rgyalni a dolgot \u00e9s arra jutottunk, hogy jobb az elk\u00f6vetkezend\u0151 fut\u00e1sokra koncentr\u00e1lni, mint &hellip; <a href=\"http:\/\/csicso.com\/futas\/baja-utani-bufelejto\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-97","post","type-post","status-publish","format-standard","hentry","category-futas"],"_links":{"self":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/comments?post=97"}],"version-history":[{"count":1,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/97\/revisions"}],"predecessor-version":[{"id":98,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/posts\/97\/revisions\/98"}],"wp:attachment":[{"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/media?parent=97"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/categories?post=97"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/csicso.com\/futas\/wp-json\/wp\/v2\/tags?post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}